Palmetto Bella Logo

Summer Reads

Summer Reads

From The Authors

Nutrient Depletion: The Theft That Can Rob You of Your Life | Good Sense Medicine | Aiken Bella Magazine
Zoom H. Heaton

Nutrient Depletion: The Theft That Can Rob You of Your Life | Good Sense Medicine

Do you feel tired all the time? Is your memory failing you? Do you feel more depressed and moody? What if your bone density were declining and you didn’t know it until you had a fracture and it landed you in the hospital? These are some very common symptoms that occur as a result of drug-induced nutrient depletion. A little known but life-saving fact is that common medications deplete your body of a host of vital nutrients essential to your health. Nearly 50 percent of all American adults regularly take at least one prescription drug and 20 percent take three or more. Unfortunately our increasing reliance on prescription medications has contributed

Read More »
Should We Be Without Hormones During Perimenopause and Menopause? | Aiken Bella Magazine
Zoom H. Heaton

Should We Be Without Hormones During Perimenopause and Menopause?

Many women ask me if hormone replacement is right for them. It is not a simple answer since each and every woman is different and unique in her chemical makeup, genetics, lifestyle, and what she defines as healthy. Because each woman is an individual, a one-size-fits-all approach doesn’t get results and often frustrates the patient. Just as the body’s vitamins and minerals decline with age, the organs in women and men alike produce hormones that decline with age. Hormone replacement may not be for everyone, but it is important to understand the value of hormones in body functions and how our health declines without them. Unlike vitamins, minerals and enzymes

Read More »
Love Is All That Matters | Palmetto Bella
Kimberly Cordell

Love Is All That Matters

Our love stories are a testimony to the best part of our lives. My first boyfriend was in my kindergarten class. He came to my house one day and we sat in the garage on a stack of newspapers that were waiting to be recycled. He said, “Let’s kiss on the count of three.” I puckered up and never forgot the thrill of that first kiss. My dad told me that he had kissed 50 women before our mother appeared in his life. I did not really believe that because he was a quiet and reserved man. Even so, I asked dad, “How did you know when you found true

Read More »